Vive La France: Petit Tarte Tatin

In 2009 when my sister and I travelled to New York for the first time, we treated ourselves to a trip to The London, at the time the restaurant was run by Gordon Ramsay. It was the first fine dining experience I ever had and it was absolutely sensational and we even got a tour of the kitchen! Although a particular highlight of the night I have never forgotten was the dessert. It was a tarte tatin, a simple and super delicious treat. Despite the fact that I had been to France five years prior it was my first time that I had a tarte tatin! Quelle horreur!

Almost immediately after that crispy golden pastry and those caramelised apples touched my lips, I had to get my hands on the recipe. After searching every Gordon Ramsay cookbook I could find, I finally found the delicious treat I had been looking for in Gordon Ramsay’s Three Star Chef Cookbook. The recipe call for ready-made puff pastry but I just use frozen puff pastry sheets and it’s just as good, or if you’re really keen you can make your own.

Last weekend I had some girlfriends over for dinner and whilst I hadn’t even thought about making a dessert, which is very unlike me, I was completely horrified that I wasn’t more organised so I quickly had to think of a dish. I’d made this dessert a billions times before and I had all the ingredients at hand, so to make it a little more challenging I thought I’d try and make mini tarte tatins, and lo and behold the birth of the petit tarte tatin, the perfect mini dessert, for a tea party or event, or because let’s face it, they are just too cute!

Bon appetit!

Love Wifey xx


Petit Tarte Tatin



50g Butter

50g Caster sugar

4 x Dessert apples (e.g. pink lady) – peeled and cut in quarters or eighths depending on size of the apples

1 x Sheet of frozen puff pastry – thawed

Icing sugar & ice-cream to serve



  1. Pre-heat oven to 180 degrees celcius and grease a 12-hole muffin tray and set aside.
  2. In a fry pan on a medium heat add the butter and sugar and apples and allow them to caramelise until they are a golden brown colour all over, keep a good eye on it as you do not want it to burn.
  3. Divide the apples evenly in the muffin tin.
  4. Cut circles out of the puff pastry, about the size of your muffin tin holes, making sure they are not cut too small. Keep in mind that the pastry will shrink when it is baked. Prick the pastry circles with a fork.
  5. Place the pastry over the caramelised apples and immediately bake in the oven for around 15-20mins or until the pastry is golden brown and crispy.
  6. Carefully twist each tarte, they should not feel stuck to the pan, but should rotate freely. Turn the them over and dust with icing sugar and serve with some ice-cream.

Makes approx 10-12


My sister & I patiently waiting for our delicious tarte tatin @ “The London” – New York City 2009


People of the World, Spice up your Oats!

To be honest I’ve never really been a fan of oats, I find them bland and tasteless, requiring copious amounts of honey to taste, and whilst they are not the first thing I would pick off a breakfast menu, every so often (when the weather starts to cool down) I don’t mind having a generous bowl of oats.

Now you’re probably like “Does this chick even know how to cook anything other than breakfast?” and the answer is I do, however breakfast just happens to be one of my favourite meals of the day and I really want to share every one of my delicious breakfast creations with you. For some reason I find all my most exciting creations come to me in the morning and that’s probably why I have a whole note book full of recipes appropriate for breakfast or brunch. But I promise that after this post I will endeavour to mix things up a bit! In the mean time, enjoy my two way version of oats perfect for those cool Autumn mornings.

Love Wifey xx


Oats with Yoghurt & Grilled Peaches 


1 Peach cut in half and sliced

1 Cinnamon sticks

2 Star anise

1 Vanilla bean split and seeds scraped

1 Tsp Stevia (granules)

Ground Cinnamon

Greek yoghurt

2 Cups Almond milk

1 Cup Rolled oats (also works well with quinoa flakes)





  1. In a saucepan combine the oats, almond milk, seeds from the vanilla pod and a sprinkle of ground cinnamon and mix over a medium heat until your oats are cooked to the desired consistency.
  2. Whilst your oats are cooking, in a fry pan on a medium heat add a knob of butter and place the sliced peaches, stevia, cinnamon stick, star anise and the left over vanilla pod and fry until your peaches have caramelised and are fragrant.
  3. Place your oats in a bowl, top with a dollop of greek yoghurt, delicious peaches and some walnuts.

Oats with Spiced Plums


1 Plum cut in half and sliced

1 Cinnamon stick

2 Star anise

3 Cloves

1 Vanilla bean split and seeds scraped

1 Tsp Stevia (granules)

2 Cups Almond milk

1 Cup Rolled oats (also works well with quinoa flakes)




  1. In a saucepan combine the oats, almond milk, seeds from the vanilla pod and mix over a medium heat until your oats are cooked to the desired consistency.
  2. Whilst your oats are cooking, in a fry pan on a medium heat add a knob of butter and place the sliced peaches, stevia, cinnamon stick, star anise, cloves and the left over vanilla pod and fry until your plums have caramelised and are fragrant.
  3. Place your oats in a bowl and top with your yummy spiced plums!

Honeymoon Acai Bowl

Since our honeymoon in Hawaii, my husband and I have been eager to recreate the infamous acai (pronounced “ah-sah-EE”) bowl that’s been popping up on trendy breakfast menus around Melbourne. Many versions of the acai bowl I have tried have been too sweet and it’s taken me a while to get this recipe right.

The once humble, but absolutely delicious acai berry originates from Central and South America. Some studies have shown that the berry has a higher concentration of antioxidants when compared with other berries, therefore making it’s claim to superfood stardom, but I should note that the research on the health benefits of the acai berry is limited and a variety of fruits and vegetables found at your local green grocer are just as effective and more economical.

An acai bowl addiction can become an expensive one (approximately $9.50 per 400g of frozen puree packs), so it’s not something we would make every morning for breakfast. Having said that, it is a wonderful weekend treat that we love to reminisce over.

A hui hou – Until we meet again.


Love Wifey xx


Honeymoon Acai Bowl



2 x 100g Acai berry frozen puree packs (I use Amazonia, they are usually found in the frozen section of gourmet food stores and health food stores)

100ml Almond milk or Soy milk

1 handful of frozen berries (I love to use raspberries and blackberries)

1 frozen banana (or fresh – my husband likes it this way)

Fruit (I like to use sliced banana, strawberries or kiwi fruit)

Muesli (I prefer to make my own with seeds and nuts and low in sugar)

Shredded coconut

Flaked almonds


Method (Serves 2)

  1. Add the milk, banana, frozen berries and acai packs to your blender and blend until you get a thick consistency.
  2. Divide the mixture into bowls and top with muesli, shredded coconut, flaked almonds and fruit.
  3. Sit back, hang loose and enjoy the flavours of Hawaii!

A Summery Christmas: Nectarine, Rocket & Prosciutto Salad

With the beautiful summer weather (about time Melbourne!) and the festive season upon us, it was time to bring out my summery Christmas salad to get us into the spirit!

Festive in colour and the perfect dinner for those balmy nights or refreshing side dish for the Christmas table, it’s definitely one of my go to recipes of the season! Enjoy!

Love Wifey xx
Nectarine, Rocket & Prosciutto Salad


2 Nectarines chopped into sticks

100g Proscuitto roughly torn in bits

1 Red capsicum chopped in chunks

1 Punnet cherry tomatoes halved

4 Large handfuls of rocket

Olive oil

Salt & pepper


1. Wash and prepare ingredients and combine in a large bowl with a good glug of olive oil and season with salt and pepper to taste.

Detox Chicken Burgers on a Lettuce Bun

It’s been a few weeks since my last post, moving into a new place plus looking after a bub is definitely a lot to take on, not to mention I started my annual glow detox with my naturopath this week (sometimes I wonder why I do this to myself).

So here I was on Tuesday in the midst of moving house, completely caffeine deprived with a 16 week old who’s possibly started the teething process…YES a whole lot of fun… and can I just say I’m pretty sure husband was really lucky to be interstate for work! Haha! But I made it through the first day and here I am onto the third and no longer caffeine dependent! #winning

After no longer feeling sorry for myself, it was back to the kitchen and time to get really creative! How this detox works is pretty much like an elimination challenge, the gut has a total cleanse. This means no sugar, dairy, gluten, caffeine, alcohol or any processed foods (this includes things like salad dressings and sauces etc). It’s just pure clean eating. So you can see where this can be a challenge! Everything needs to be made from scratch, which isn’t such a bad thing! Today I was really craving a delicious burger and a traditional burger contains pretty much everything on my no no list, thus I was forced to improvise.

The following recipe is an open chicken burger on a lettuce “bun”, it’s super easy and something you can make a big batch of in advance and pop in the freezer for quick and easy meals. Enjoy!

Love Wifey xx


Detox Chicken Burgers on a Lettuce Bun


Chicken Burger Patties 

500g chicken mince

1/2 onion chopped

1 clove of garlic minced

1 egg

3 tbsp rice crumbs plus extra for coating

1 handful roughly chopped mint

1 handful roughly chopped coriander

1 tsp sweet paprika

1/4 tsp ground chillies

pink Himalayan crystal salt

cracked black pepper

olive oil for frying


Lettuce Bun & Salad Topping

cos lettuce leaves (you could use other lettuce if you like, I just love cos lettuce)

handful of baby spinach

1 tomato diced

1 avocado diced

juice of 1 lime


Method (Serves 4)

  1. Combine all ingredients listed for the patties and mix well.
  2. Roll the patty mixture into balls (about the size of a golf ball) and then flatten them.
  3. Next begin preparing your lettuce buns and salad. Dice the avocado and tomato and place in a bowl and squeeze over the lime juice toss the salad and set aside.
  4. Separate your lettuce leaves, wash thoroughly and set aside.
  5. Heat some olive oil in a frypan and begin to fry your patties making sure they are cooked through.
  6. First place a lettuce leaf on your plate followed by some spinach, two patties and top with your salad. Bon appetite!



Bowl Full of Love: Coconut Quinoa Porridge with Cranberry, Pomegranate & Nuts

Usually on a weekend, when we aren’t held up with a billion things to do and places to go, I like to get creative in the kitchen and make something extra special for my husband for breakfast. I guess it’s my way of saying thank you for all that he does for me, after all food is love right?

This dish is filled with love and is the perfect winter breakfast, it’s warm, full of protein to keep you full and not to mention a great source of vitamin C and antioxidants to help fight off the winter blues.

So go on and share the love!

Love Wifey xx


Coconut Quinoa Porridge with Cranberry, Pomegranate & Nuts


1/2 cup quinoa flakes

1 cup almond milk

scoop of vanilla protein powder

1/4 cup shredded/desiccated coconut plus some for sprinkling

sprinkle of cinnamon

handful of dried cranberries

1/2 pomegranate

handful of pistachios roughly chopped

handful of flaked almonds


Method (Serves 2)

  1. In a saucepan on a medium heat, combine the quinoa flakes and almond milk and gently cook stirring frequently for approximately 3 minutes until a porridge consistency is achieved.
  2. Remove from heat, add protein powder, coconut, cinnamon and stir through.
  3. Divide the porridge into two bowls and top with a sprinkle of coconut, flaked almonds, cranberries, pomegranate kernels and pistachio.


Moussaka with Cashew Cream Béchamel

What’s that? Moose kaka???

Ok, ok I will stop channelling those hilarious mum jokes! This recipe is one of my favourites. As a child it was a staple dish in our household, Mum would make this recipe layering the delicious meat and vegetable filling (without the tomato passata, as Dad would get reflux from tomatoes) with potatoes. Being a vegetable lover, I decided to give Mum’s delicious recipe a revamp and pack it full of veggies and like a traditional Greek moussaka (as my husband would remind me) top it with a creamy béchamel sauce (well in this case a cashew cream béchamel, a bit more friendly on the tummy!).

Whilst I was making this I was thinking you could hide lots of veggies in the filling if you wanted to really bulk it up with vegetable goodness! Have a play with different types of vegetable layers like kohlrabi, turnips or celeriac! Give it a go, you won’t be disappointed!

Love Wifey xx





2 tbsp olive oil

1 large onion, diced

2-3 cloves garlic, chopped

1/2 capsicum, diced

1 large carrot, diced 

1 tbspn of tomato paste

1 tspn coarsely ground black pepper

700g-800g beef mince

2 tsps paprika

pink Himalayan crystal salt to taste

vege-spice to taste

700ml Passata (or you could use tinned crushed tomatoes or ripe tomatoes diced)

1/2 cup brown rice

thinly sliced vegetables for layering (e.g. zucchini, eggplant, sweet potato, potato)

 Cashew Cream Béchamel 

2 cups cashews

1 cup water

juice of 1 lemon

pinch of pink Himalayan crystal salt


  1. Preheat oven to 190 degree celsius.
  2. Soak cashew nuts in a bowl covered with water for at least 1hr.
  3. Slice your layering vegetables (I used sweet potato, zucchini and eggplant) and set aside on a paper towel to dry.
  4. Heat oil in a large saucepan over medium-high heat, sauté onions and garlic until they soften. Then add capsicum and carrots, continue to cook until soft.
  5. Add the tomato paste and season with paprika, salt, pepper and vege-spice. Once the veggies are soft you can use a Bamix to puree, this is a personal choice, I quite like my veggies chunky.
  6. Whilst the vegetables are softening, drain the cashew nuts and place in a food processor with 1 cup of water, lemon juice and salt. Blend until you get a very smooth creamy mixture and set aside.
  7. Add the mince and rice to your veggie mixture and stir until browned. Stir in the passata. Take off the heat.
  8. Place a layer of sliced vegetables (use one type of vegetable at a time) at the bottom of a baking dish, lightly salt and pour some of the filling on top.
  9. Continue to layer the vegetables and filling until you finish with a layer of the filling on top.
  10. Top with the béchamel and cover the baking dish.
  11. Bake for approximately 30-45mins or until the vegetables are just tender.
  12. Remove the cover and bake further allowing the béchamel to brown.
  13. Serve with a side of salad and enjoy!